Health

Visceral fat: Olives contain monounsaturated fat which helps to get rid of belly fat

VISCERAL fat loss will always come down to diet and exercise. Under the scope of diet, one which is rich in the right kinds of fat could help to target this type of fat. Whilst carbohydrates increase fat deposits around the middle, monounsaturated fats help to counteract this by depositing breaking down fat from the belly area. ...

VISCERAL fat loss will always come down to diet and exercise. Under the scope of diet, one which is rich in the right kinds of fat could help to target this type of fat. Whilst carbohydrates increase fat deposits around the middle, monounsaturated fats help to counteract this by depositing breaking down fat from the belly area.

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